MP3: Mastering Your Emotions Through Visualizing Color Through the Chakras

You can master your emotions and affect the world with peace by using color visualization. Learn how aura and chakra are reflections of your emotions and soul development. When first learning how to visualize, our mind's are similar to a kindergarten child learning to color. It takes practice to learn how to focus but by doing so, you will strengthen neuron connections in the the frontal lobe, become calm and strengthen your creative ability.

Collect paint color sample from a paint store in preparation for your guided visualization. Have a red, orange, yellow, green, light blue, dark blue, and purple as well as bright to lightest hue of each of those colors. You will use these colors to gaze at until you can formulate them in your minds eye in the 25 minute guided visualization that will calm your emotions while building focus and imagination skills.

Included:

Intro Into Hypnotherapy

Intro into Mastering Your Emotions through Chakra Color Visualization

Guided Imagery for Chakra Color Visualization